Fitness

Prenatal fitness aims to promote overall health and wellness, improve strength and flexibility, and prepare the body for labor and delivery, while also taking into consideration the safety and comfort of both the mother and the baby.

Listings

The Juniper House

A place for postpartum & wellness. Our approach We are a group of small business owners that came together to provide postpartum support for the whole family.

The Juniper House

Childbirth Education Lactation consultation / IBCLC Yoga Massage Midwifery Doula (birth) Doula (postpartum) Energy Practitioners / Reiki Placenta Encapsulation Mental Health Fitness Pelvic Floor Therapy Perinatal Mental Health

A place for postpartum & wellness. Our approach We are a...

BlueSky Yoga

Childbirth Education Yoga Energy Practitioners / Reiki Fitness Herbal Products

We offer PreNatal and PostNatal friendly yoga classes and host PostNatal Ceremonies for mom. PreNatal and Post Natal Herbal Teas, and oils. Mindful Body movement education for...

BlueSky Yoga

Childbirth Education Yoga Energy Practitioners / Reiki Fitness Herbal Products

We offer PreNatal and PostNatal friendly yoga classes...

Plan for Resilience Physical Therapy and Wellness

Childbirth Education Yoga Massage Fitness Intact Care Pelvic Floor Therapy

At PFR Physical Therapy, Dr. Hallie Afentakis is dedicated to providing top-quality physical therapy and wellness services, including specialization in pelvic floor...

Plan for Resilience Physical Therapy and Wellness

Childbirth Education Yoga Massage Fitness Intact Care Pelvic Floor Therapy

At PFR Physical Therapy, Dr. Hallie Afentakis is...